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Coastal Pediatric Therapy Center
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  • Our Team
  • Testimonials
  • Parent Resources
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  • 2730 Isabella Blvd., #10
    Jacksonville Beach, FL 32250

  • (904) 372-4070

  • info@coastaltherapy.net

  • Mon - Thu: 9:00 AM - 5:30 PM
    Fri: 9:00 AM - 5:00 PM

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coastaltherapyjax

A multidisciplinary pediatric clinic dedicated to providing the best play-based speech, occupational and physical therapy in Jacksonville since 1996.

Coastal Pediatric Therapy
Tomorrow is the first day of Fall! 🍂 Try this f Tomorrow is the first day of Fall! 🍂 Try this fun fall activity with your little one. 👇⁠⁠ ⁠⁠ We made this with a paper towel roll, pipe cleaners, beads, and pom-poms. This activity targets fine motor skills to refine grasp patterns, hand-eye coordination, bilateral coordination, and sequencing by making a pattern. We also had kids “pick the apples” with tweezers and place them in a fun basket to strengthen the small muscles of the hand. ⁠⁠ ⁠⁠ Tag us if you try this out!⁠⁠ ⁠⁠ ⁠⁠ ⁠⁠ #development #instakids #childcare #kidsactivities #earlyyears #sensoryplay #kidsplay #sensory #preschoolactivities #occupationaltherapy #occupationaltherapy #developmentaldelay #jacksonville #jaxbeach #jacksonvillemom #jaxbeachmoms #nocateemoms #pontevedrabeach #childdevelopment #pediatricot #pediot #finemotorskills #sensoryinput
Looking to engage your child in play? Try using mu Looking to engage your child in play? Try using musical instruments! Don’t have any? Try using pots, pans, plastic containers and spatulas. Let them explore and follow their lead! Have fun playing 🎶🥁 #preschool #preschooler #kidsactivities #specialneeds #sensoryplay #kidsplay #sensory #preschoolactivities #speechtherapist #speechtherapy #specialneedsfamily #specialneedsparents #developmentaldelay #jacksonville #jaxbeach #jacksonvillemom #jaxbeachmoms #nocateemoms #earlylearners #pontevedrabeach #childdevelopment #playbasedlearning
The STNR (Symmetrical Tonic Neck Reflex) prepares The STNR (Symmetrical Tonic Neck Reflex) prepares a baby for crawling, using automatic movements for raising up on all fours. It is visible between 6 and 9 months of age and should disappear by 12 months of age. Children who still exhibit STNR after that time can experience poor core muscle tone, poor hand-eye coordination, slumped sitting posture, and an inability to sit and concentrate.⁠ 🙇‍♀️⁠ ⁠ Retained Symmetrical Tonic Neck Reflex Symptoms: ⁠ ⁠ Poor posture, low muscle tone, ape-like walk, vision and tracking problems, difficulty learning to swim, ADD, ADHD, fidgety, poor hand-eye coordination, problems looking between near and far-sighted objects (like copying from a chalkboard), messy eater⁠ ⁠ Try this Cat and Cow Exercise at home! ⁠🐱🐮⁠ ⁠ Begin on hands and knees. While extending the head and neck, arch the back down so that the stomach hangs down. Hold the position for 10 seconds. Then, flex the neck so that the chin comes to the chest. Meanwhile, arch the back upward like a cat. Hold the position for 10 seconds. The exercise should be done 10 to 20 times per day.⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #kidsactivities #sensoryplay #kidsplay #sensory #preschoolactivities #physicaltherapist #physicaltherapy #specialneedsfamily #specialneedsparents #developmentaldelay #jacksonville #jaxbeach #jacksonvillemom #jaxbeachmoms #nocateemoms #earlylearners #pontevedrabeach #childdevelopment⁠ #pediatrictherapy
Our wonderful Occupational Therapist Dani is now a Our wonderful Occupational Therapist Dani is now a mommy! Congratulations to your sweet family! We cannot wait to meet baby Gwendolyn very soon. ❤️✨
Go on an adventure with your child with these stor Go on an adventure with your child with these story dice! This is a wonderful activity for working on generating, developing, and communicating new ideas. ⁠⁠🎲 ⁠⁠ We also use this activity to work on attention and recall, where the OT makes up the story and the kids have to retell it back. ⁠⁠ ⁠⁠ We can also have the kids draw it out for visual-motor integration and to increase drawing skills, including using different drawing tools. Have fun! ⁠⁠🖍 ⁠⁠ ⁠⁠ ⁠⁠ ⁠⁠ #executivefunctioningskills #preschool #preschooler #kidsactivities #specialneeds #sensoryplay #kidsplay #sensory #preschoolactivities #occupationaltherapist #occupationaltherapy #specialneedsparents #developmentaldelay #jacksonville #jaxbeach #jacksonvillemom #jaxbeachmoms #nocateemoms #earlylearners #pontevedrabeach #childdevelopment⁠⁠
Let’s talk about daily routines! ⁠⁠ ⁠⁠ W Let’s talk about daily routines! ⁠⁠ ⁠⁠ We get it. Parents are tired and overwhelmed with all kinds of things. And making time to work with your child on his/her speech-language goals can be tough sometimes. ⁠⁠ ⁠⁠ Instead of trying to come up with elaborate ways to work with your child, use activities you already do at home! ⁠⁠ ⁠⁠ For example, hand washing! 🧼 ⁠⁠ ⁠⁠ ✔️Model what you would want them to say instead of saying, “Say this!” You’re reducing the pressure of speaking. ➡️ “Water on!”⁠⁠ ⁠⁠ ✔️Narrate what you’re doing throughout the activity. You’re exposing them to vocabulary. ➡️ “soap”, “scrub”, “wet”, “rinse”, “dry”…⁠⁠ ⁠⁠ ✔️Pause and allow wait time. You’re providing an opportunity for them to process and maybe imitate you. ➡️ 🤫⁠⁠ ⁠⁠ Meet your child where he/she is using daily activities. Happy communicating! 🗣⁠⁠ ⁠⁠ ⁠⁠ ⁠⁠ ⁠⁠ #instakids #kidsactivities #sensoryplay #kidsplay #sensory #developmentaldelay #jacksonville #jaxbeach #jacksonvillemom #jaxbeachmoms #nocateemoms #pontevedrabeach #childdevelopment #slpeeps #speechies #speechtherapy #slpsofinstagram #slplife⁠⁠ #speechlanguagepathology #preschool #preschooler⁠⁠ #specialneedsparents⁠⁠
This summer we made some refreshing lemonade here This summer we made some refreshing lemonade here at Coastal!☀️🍋 This is a great activity to do with kids of all ages.⁠ ⁠ The little ones enjoyed squeezing the lemon juice out while working on hand strengthening and developing their gross grasp. ⁠ ⁠ Some kids directly squeezed the lemon, which provides sensory input to decrease tactile defensiveness. For older kids, we had them follow 6 step directions including gathering ingredients, squeezing, adding ingredients together, mixing, pouring, and drinking! ⁠ ⁠ So many skills are involved in each step including visual motor, strengthening, bilateral coordination, following directions, and even social skills!⁠ ⁠ ⁠ ⁠ ⁠ #development #instakids #childcare #kidsactivities #earlyyears #sensoryplay #kidsplay #sensory #preschoolactivities #occupationaltherapy #occupationaltherapy #developmentaldelay #jacksonville #jaxbeach #jacksonvillemom #jaxbeachmoms #nocateemoms #pontevedrabeach #childdevelopment #pediatricot #pediot #finemotorskills #sensoryinput
Reflex integration exercises are beneficial for al Reflex integration exercises are beneficial for all ages and skill levels. They can be integrated and rebuild the foundation of the nervous system through a series of age-appropriate activities specifically designed for each reflex.⁠ ⁠ Try this exercise!⁠ ⁠ Spinal Galant Exercise - Snowman ⛄⁠ ⁠ The key is to move all four limbs slowly at the same time. Do this 5 times several times a day until you can no longer elicit the reflex.⁠ ⁠ Retained Spinal Galant Symptoms:⁠ ⁠ • Poor concentration and attention problems⁠ • Bedwetting long after potty training⁠ • Short term memory issues⁠ • Fidgeting and wiggly “ants in the pants”⁠ • Posture problems⁠ • Hip rotation on one side/possibly scoliosis⁠ • Chronic digestion problems⁠ ⁠ Even if your child doesn't display any of these symptoms, it is a good idea to do the quick test, as there may be other functions that are affected by it that are still unknown.⁠ ⁠ ⁠ ⁠ ⁠⁠ #preschool #preschooler #kidsactivities #specialneeds #sensoryplay #kidsplay #sensory #preschoolactivities #physicaltherapist #physicaltherapy #specialneedsfamily #specialneedsparents #developmentaldelay #jacksonville #jaxbeach #jacksonvillemom #jaxbeachmoms #nocateemoms #earlylearners #pontevedrabeach #childdevelopment⁠
Incorporating sensory activities into speech sessi Incorporating sensory activities into speech sessions is not only fun and engaging but also helps regulate the child as they’re learning! 🙌🏻⁠ ⁠ A regulated child can develop skills much faster as their nervous system is calm and in a learning state. ⁠ ⁠ Grab a tunnel (or make your own at home), some squigz, and your speech words - happy practicing!🤗⁠ ⁠ ⁠ ⁠ ⁠ #instakids #kidsactivities #sensoryplay #kidsplay #sensory #developmentaldelay #jacksonville #jaxbeach #jacksonvillemom #jaxbeachmoms #nocateemoms #pontevedrabeach #childdevelopment #slpeeps #speechies #speechtherapy #slpsofinstagram #squigz #speechlanguagepathology #slplife #developmentaldelay⁠ #kidsactivities #earlylearners #preschoolactivities #fatbraintoys⁠
👏Give it up for our friend who successfully com 👏Give it up for our friend who successfully completed occupational therapy at Coastal Therapy this month! ⁠ ⁠ With the help of Miss Missie, he has graduated OT! Congratulations! 🎈🎁⁠ ⁠ ⁠ ⁠ ⁠ #development #instakids #childcare #kidsactivities #earlyyears #sensoryplay #kidsplay #sensory #preschoolactivities #occupationaltherapy #occupationaltherapy #developmentaldelay #jacksonville #jaxbeach #jacksonvillemom #jaxbeachmoms #nocateemoms #pontevedrabeach #childdevelopment #pediatricot #pediot #ot #graduation
Let’s talk about fine motor skills and how we ca Let’s talk about fine motor skills and how we can maximize grasp pattern development.⁠⁠ ⁠⁠ A wonderful strategy to help little ones develop their grasp pattern is by giving them a shorter writing tool. ⁠⁠ ⁠⁠ Please swipe to see this strategy in action!! You don’t have to position the crayon in his hand, just simply put it in front of him and watch his natural grasp pattern!! 🤗🖍⁠⁠ ⁠⁠ ⭐️Tip: Just break the crayon in half to maximize grasp pattern development in your 3/4-year-old.⁠⁠ ⁠⁠ ⁠⁠ ⁠⁠ ⁠⁠ ⁠⁠ #preschool #preschooler #kidsactivities #specialneeds #sensoryplay #kidsplay #sensory #preschoolactivities #occupationaltherapist #occupationaltherapy #finemotorskills #specialneedsparents #jaxbeach #developmentaldelay #jacksonville #jacksonvillemom #jaxbeachmoms #nocateemoms #earlylearners #pontevedrabeach #handwriting #childdevelopment ⁠⁠ ⁠⁠
Even as adults we experience ALL the feelings and Even as adults we experience ALL the feelings and ALL the emotions, both the highs ⬆️ and lows! ⬇️ ⁠⁠ ⁠⁠ How do we expect this to be any different for our kids? Let’s be honest, some days it can feel like a roller coaster of emotions! 🎢 ⁠⁠ ⁠⁠ It’s important for children to know that it’s okay to experience ALL the emotions. 😢😃🤪😠⁠⁠ ⁠⁠ It’s our job as parents and therapists to teach 🧑‍🏫 the child what emotions they are experiencing by validating their feelings and offering appropriate coping tools to help with regulation.⁠⁠ ⁠⁠ Here’s an example!⁠⁠ ⁠⁠ “Mark, I see that you are feeling frustrated that your brother knocked down your block tower. I noticed that you worked really hard to build it, let’s get a drink of water and then try building it again.” ⁠⁠ ⁠⁠ 🌟Pro tip: Talk about your emotions around your child! Don’t forget to include what you plan to do to help cope with your emotions. ⁠⁠ ⁠⁠ Occupational Therapists can help your child better understand their emotions and develop appropriate coping tools to assist with self-regulation. ⁠⁠ ⁠⁠ ⁠⁠ ⁠⁠ ⁠⁠ #learningthroughplay #ot #spd #specialneeds #pediatricot #selfregulation #kidsactivities #pediot⁠⁠ #sensoryseeker#occupationaltherapist #jacksonville #occupationaltherapy #developmentaldelay #jaxbeach #jacksonvillemom #jaxbeachmoms #nocateemoms #earlylearners #pontevedra #childdevelopment⁠⁠
Does your child avoid swings or dislike being pick Does your child avoid swings or dislike being picked up? Maybe they prefer sedentary activities like coloring as opposed to riding a bike 🚲 or climbing 🧗‍♂️ on playground equipment.⁠ ⁠ G R A V I T A T I O N A L I N S E C U R I T Y⁠ ⁠ Gravitational insecurity is when the body/ brain 🧠 interprets even the slightest movements as EXTREME 🌪 thus causing the child to feel unsafe and unstable with movement. This happens when a child’s vestibular sensory system is over-responsive (sensitive) to movement.⁠ ⁠ An Occupational Therapist can help your child’s movement sensitives by providing sensory integration therapy that is unique and specific to your child’s vestibular sensory needs.⁠ ⁠ Therapist tip: Use predictable and rhythmical movements and always follow vestibular activities with heavy work 💪 to help ground and organize the body! ⁠ ⁠ Activities to try at home⁠ ⭐️ Hopscotch ⁠ ⭐️ Jumping into pillow cushions ⁠ ⭐️ Rocking horse⁠ ⭐️ Animal walks⁠ ⭐️ Yoga poses⁠ ⁠ ⁠ ⁠ ⁠ #preschool #kidsactivities #sensoryplay #kidsplay #sensory #preschoolactivities #pediatricot #occupationaltherapist #occupationaltherapy #developmentaldelay #jacksonville #jaxbeach #jacksonvillemom #jaxbeachmoms #nocateemoms #earlylearners #pontevedra #childdevelopment⁠ #pediot #sensoryinput #otlife #playbasedlearning
Jump, jump, jump! Jumping is a fun and exciting 🌟 but sometimes tricky 🤹 motor skill for kiddos to master. Jumping consists of many elements: ⁠⁠ ⁠⁠ 🔹Core and leg strength🦵⁠⁠ 🔹Balance 🦩⁠⁠ 🔹Bilateral coordination👣⁠⁠ ⁠⁠ Jumping with 2 feet starts to emerge around 20-24 months, with complexity and coordination of jumping skills increasing as the child gets older. You can demonstrate a jump and use verbal cues such as “bend knees and jump” or a “1️⃣,2️⃣,3️⃣ go!” to help them learn how to safely launch 🚀 themselves into and land from a jump! ⁠⁠ ⁠⁠ When to be concerned about jumping skills or seek a PT evaluation:⁠⁠ ⁠⁠ If a child is 2.5-3 years old and you are noticing:⁠⁠ 🚩Jumps leading mostly with 1 leg⁠⁠ 🚩Frequent falling when landing from jumping⁠⁠ 🚩A child is demonstrating frustration or fear about jumping up or on/off obstacles the same as their peers.⁠⁠ ⁠⁠ ⁠⁠ ⁠⁠ #development #instakids #childcare #kidsactivities #earlyyears #sensoryplay #kidsplay #sensory #physicaltherapy #developmentaldelay #jacksonville #jaxbeach #jacksonvillemom #jaxbeachmoms #pedipt #nocateemoms #pontevedrabeach #childdevelopment #physicaltherapist
“So my therapist recommended AAC -now what?!”⁠ ⁠ AAC, or augmentative and alternative communication, may be recommended if your child is having a difficult time verbally communicating. Oftentimes, parents think using a speech-generating device will prohibit speech production but 💥research supports that is not the case!💥⁠ ⁠ To reduce communicative frustrations, AAC may be implemented. Your speech therapist will walk you through the steps of obtaining a device, how to customize settings for your child, and give ideas on how to use it in everyday applications. ⁠ ⁠ One of our kiddos just received his device! We can’t wait to watch his language grow!🌳⁠ ⁠ ⁠ ⁠ ⁠ #instakids #kidsactivities #sensoryplay #kidsplay #sensory #developmentaldelay #jacksonville #jaxbeach #jacksonvillemom #jaxbeachmoms #nocateemoms #pontevedrabeach #childdevelopment #graduation #slpeeps #speechies #speechtherapy #slpsofinstagram #speechlanguagepathology #slplife #developmentaldelay
The tactile sensory system involves our body's sen The tactile sensory system involves our body's sense of touch. Tactile doesn’t just refer to just our hands. It includes our skin, which is the body's largest organ. We have many receptors in the skin that help us understand different textures, pressure, the feeling of hot/ cold temperatures, and how to register pain. ⁠ ⁠ Tactile over-responsiveness is when the body is sensitive to touch sensory experiences. Children may refuse hugs, tags on clothes or may even avoid getting messy altogether. ⁠ ⁠ Think about if you had a rock in your shoe! It would be extremely difficult for you to tune this out to focus on important information. Individuals with tactile sensitivities may respond negatively to certain tactile experiences, especially those with a light touch. They may feel these experiences are threatening and harmful to the body which oftentimes leads to meltdowns. ⁠ ⁠ Therapist tip: NEVER force a child to touch anything! Instead, set up opportunities for your child to explore different tactile experiences.⁠ ⁠ Try these at home:⁠ 🌟 Sensory bins (Dry beans or rice)⁠ 🌟 Painting ⁠ 🌟 Water beads⁠ 🌟 Kinetic Sand⁠ 🌟 Shaving Cream⁠ 🌟 Texture books ⁠ ⁠ Always offer tools such as spoons, cups, and funnels to make your child feel safe while they are learning about different textures! ⁠ ⁠ If you have any concerns with your child’s sensory needs, please consult with your child’s Occupational Therapist. ⁠ ⁠ ⁠ ⁠ #preschool #kidsactivities #sensoryplay #kidsplay #sensory #preschoolactivities #pediatricot #occupationaltherapist #occupationaltherapy #developmentaldelay #jacksonville #jaxbeach #jacksonvillemom #jaxbeachmoms #nocateemoms #earlylearners #pontevedra #childdevelopment⁠ #pediot #sensoryinput #otlife #playbasedlearning
Today we are looking 👀 into this very simple se Today we are looking 👀 into this very simple set up for your child to encourage many skills. 🤹 ⁠⁠ ⁠⁠ We’re talking about the vertical plane!⁠⁠ ⁠⁠ No, not that plane. ✈️ ⁠⁠ ⁠⁠ The vertical plane is a surface area or a position at eye level where the child is working against gravity. This position allows the body to use 🗣 BIGGER arm movements to improve upper body strength 💪 and encourages the child to use both of their hands. It also provides opportunities for mid-line crossing 🙅‍♂️and can improve spatial awareness 🗺 and visual attention!⁠⁠ ⁠⁠ Try these vertical surface activities at home! 🏡 ⁠⁠ ⁠⁠ 🎨 Use a easel for painting⁠⁠ 🧺 Hanging clothes on a line⁠⁠ 🧽 Wash the car⁠⁠ 🪟 Use dry erase markers on a window⁠⁠ 🧲Place magnets on a fridge⁠⁠ ⁠⁠ ⁠⁠ ⁠⁠ ⁠⁠ ⁠⁠ #preschool #preschooler #kidsactivities #sensoryplay #kidsplay #sensory #preschoolactivities #pediatricot #occupationaltherapist #occupationaltherapy #developmentaldelay #jacksonville #jaxbeach #jacksonvillemom #jaxbeachmoms #nocateemoms #earlylearners #pontevedrabeach #childdevelopment⁠⁠
Squatting for kids? ⁠Body mechanics are importan Squatting for kids? ⁠Body mechanics are important at all ages! Good squatting form means that your child is engaging the correct muscles and reducing their risks of weakness and injuries, such as back pain, as they get older! ⁠👏🏻⁠⁠ ⁠⁠ When squatting, we look for a bend of at least 90 degrees at the knees, feet flat on the floor, knees staying neutral (not moving inward or outward excessively) and maintaining a neutral trunk with hands free. ⁠⁠ ⁠⁠ 💪Muscles involved in squatting include your core and back muscles, hip extensors, hamstrings, quadriceps, and hip abductor muscles for stabilization. Squatting is a great way to work on the strength of all these muscles in a functional way, as kids “squat” to pick toys up off the floor hundreds of times everyday! ⁠⁠ ⁠⁠ Squatting game to try at home! 🧩⁠⁠ ⁠⁠ Place all pieces of a puzzle on the floor and the puzzle board on a taller table. Cue your child to “bend their knees” to pick up 1 piece at a time and stand to place it in the puzzle board. Bonus points if they can name something that matches the color of the puzzle!⁠⁠ ⁠⁠ ⁠⁠ ⁠⁠ ⁠⁠ ⁠⁠ #development #instakids #childcare #kidsactivities #earlyyears #sensoryplay #kidsplay #sensory #physicaltherapy #developmentaldelay #jacksonville #jaxbeach #jacksonvillemom #jaxbeachmoms #pedipt #nocateemoms #pontevedrabeach #childdevelopment #tummytime⁠ #physicaltherapist
"My child's therapist gave us target words to prac "My child's therapist gave us target words to practice - why?" ⁠ ⁠ If your child is working on speech sounds or speech movements in therapy, their therapist may provide home activities targeting specific words or sounds. ⁠ ⁠ We love to see your child each week for their sessions, but 1x/week for 30-minutes is not enough practice for your child to meet his/her speech goals. Family involvement and participation within the home is critical to success!⁠ ⁠ In this video, we have a child practicing initial /r/ words in blocked trials (lots of repetitions of the same word). To increase the complexity of this task, the therapist can randomly point to a picture for the child to say (random trials) which promotes generalization. These are principles of motor learning! ⁠ ⁠ Have questions? Drop a comment below! 👇
Learning to sit independently is an important skil Learning to sit independently is an important skill for babies to master before developing more challenging skills!⁠⁠ ⁠⁠ Did you know that sitting independently requires the following? ⁠⁠ ⁠⁠ 🌟Core strength and stability⁠⁠ 🌟Static and dynamic balance⁠ ⁠⁠ 🌟Postural control⁠ ⁠⁠ 🌟Neck/head control⁠ ⁠⁠ 🌟Upper body strength⁠⁠ 🌟Symmetric weight-bearing through lower extremities⁠⁠ ⁠⁠ Give us a call today if you would like to set up a consult with one of our physical therapists!⁠⁠ ⁠⁠ ⁠📞 904-372-4070⁠⁠ 📧 info@coastaltherapy.net⁠⁠ ⁠⁠ ⁠⁠ ⁠⁠ ⁠#development #instakids #childcare #kidsactivities #earlyyears #sensoryplay #kidsplay #sensory #physicaltherapy #developmentaldelay #jacksonville #jaxbeach #jacksonvillemom #jaxbeachmoms #pedipt #nocateemoms #pontevedrabeach #childdevelopment #tummytime⁠ #physicaltherapist
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